Meditation is a proven stress reduction method for workplaces
Meditation is not on the regular agenda at SafetyAtWorkBlog. If there was time to meditate, the time would probably be spent losing weight in the gym but there is fascinating research that provides some evidence of meditation’s benefit in reducing work-related stress. At the Safety Conference in Sydney at the end of October 2009, Dr … Continue reading “Meditation is a proven stress reduction method for workplaces”