Caffeine is a commonly used stimulant in many workplaces around the world. As such, it is often considered to be the friend of the shift worker and a new analysis of research findings may make that friendship stronger.
According to a new study from Cochrane researchers:
“The results of this systematic review suggest that caffeine may be effective in improving performance in persons engaged in shift work or suffering from jet lag, although it may not be possible to confidently translate such an improvement in performance to a reduced injury risk.” Continue reading “Shiftwork saviour? – Caffeine (sort of)”