Further to the recent research and media blitz by Dr David Dunstan, the British Journal of Sports Medicine reports on some similarly themed research from Sweden.
According to the BJSM
“Doctors from the Karolinska Institute and the Swedish School of Sport and Health Sciences in Stockholm, Sweden, say that the term “sedentary behaviour” has come to mean taking no exercise.
But it should be more correctly used to describe “muscular inactivity,” they say.
This is because recent research points to prolonged bouts of sitting and lack of whole body muscular movement as being strongly associated with obesity, diabetes, heart disease, cancer, and an overall higher risk of death, irrespective of whether moderate to vigorous exercise is taken.”
The journal mentions the Dunstan research and calls, like always, for more research into the issues which they are categorising as “inactivity physiology”. Continue reading “The risks in sedentary behaviour gain credence.”